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Watch these 60 seconds of wisdom on how to manage your emotional challenges at the workplace. To get the support you need to overcome office problems and heal your emotional stress, book a coaching call.

What is happiness?

Most often we think happiness to be one type of feeling that is transient, highly elevating emotional state. But it’s not quite that.

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Don’t eat the frog

Most of us are advised to tackle the most challenging task first. But that may not be the best way to prioritise your tasks.

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