Hi, I’m Moumita. I am the founder of – ‘A Better Living’, channeler, pranic healer, and self mastery coach.
My spiritual journey began with narcissistic abuse, corporate bullying, burnout and depression in 2020, which eventually led me to a spiritual awakening. With a background in engineering, my unique perspective merges science, the human body, psychology, metaphysics, and spirituality.
I channel messages from 22 divine entities like Yeshua, Mary Magdalene, Extraterrestrials, Archangel Michael, HOD, Lemurians, etc. educating people on inner work, healing the mind/body, spiritual ascension & mysteries of the universe (e.g. parallel realities, sacred geometry, etc).
I am also clairaudient and have learnt 18 different healing/coaching modalities (e.g. Holographic Memory Resolution, NLP, Neurographica, EFT, Team-CBT, etc) to help people improve their mental health, self-worth, happiness & wellbeing. Read more about me below.
Hello, I am the Founder of ‘A Better Living’. With a background in computer engineering I also have an MBA from the top B-School in India – the Indian School of Business (ISB).
I am a 3X founder and have had launched two starts-ups in the past. One was about online, B2C E-Cheques System, in collaboration with IIT Kharagpur. In the second start-up in the gaming industry, I developed and sold 10000+ video games worldwide.
As I yearned for newer challenges, so, I moved on to the corporate world and worked for over 14 years in fast-paced and high-pressure, senior product management roles in companies like Amazon, and Walt Disney.
But guess, what? I got burned out and went into depression. Read on about my journey below.
While my corporate career success sky-rocketed, I felt empty and sunk into depression for the 3rd time. I experienced anxiety, narcissistic abuse and bullying at work. My immune system was hampered by stress and I could not sleep. I was desperately stuck in a cycle of overeating and gained 14 KGs. I was irritable at work and started falling sick frequently.
I tried countless therapies and realised therapy alone wouldn’t address the underlying cause of my problems, because my depression was recurring.
Something had to change.
So, I started searching for deeper meaning in life as nothing seemed to make sense anymore.
Through extensive research, trainings, courses, etc, I discovered how to release my past traumas, let go of long-held resentment, and develop effective coping strategies to manage anger, frustration, anxiety, and stress in day-to-day life.
In a few months, I recovered from depression and burnout completely. But I also realized that I have only scratched the surface and there is deeper, inner work to do.
I discovered my life purpose (to remind others who they are) and released my limiting beliefs to regain my physical & mental health.
I love pursuing my highest excitement now by coaching others to awaken their full potential. While still healing, and working on myself regularly & expanding my self-awareness about who I am. And I also love channeling higher beings to share divine wisdom with others.
I created unique modalities like the ‘Self Healing Blueprint’ to heal the body, Abundance Program for prosperity, Epigenetic DNA Activation for unlocking secret potential and Annunaki Magic for Manifestation. And many more are coming up!
In 2021 when I started A Better Living, I was researching & exploring various self healing modalities. During my research, I came across valuable works of scientists and experts on how thoughts and emotions affect our body.
I built my coaching methodologies from the proven methods of microbiologists, psychologists, and therapists, like Brent Baum, Guy Winch, Bruce Lipton, Candace Pert, Dr. David Burns, Dr James Matt, Karl Dawson, Gay Hendricks, and The HeartMath Institute.
The human body houses the subconscious mind, unlike what we had previously known the brain to do. And 95% of our behaviors stem from our subconscious mind, and not the conscious mind. A majority of our behaviors are controlled by our perceptions. These perceptions are shaped by our beliefs and past traumas. The traumas are fragmented consciousness that is stored in the body.
When we release these traumas, we not only change our beliefs (perceptions) but also release negative emotions and experience behavior changes. We make different choices and decisions which we didn’t dare to make earlier. Releasing traumas also eliminates other psychological factors that were creating illnesses in our body. You experience a holistic change in every aspect of your life.
In other words, once you heal the negative beliefs, thoughts, and emotions from the body (not just the brain), your health, happiness, and life would improve by 90%. My approach combines psychological, somatic, and metaphysical concepts, and is 100% evidence-based, measurable, and life-transforming. Check out some of my tools, techniques, and methodologies below.
I have level 2 certification of Holographic Memory Resolution (HMR). This modality of healing allows someone to change traumatic memories, positively reframe them and stabilising the new vibration using ‘colors’. This can heal even complex traumas, PTSD and severe dissociation. This also allows past life regression and ancestral traumas.
Mental and Emotional Release (MER) by Dr. Matt James is my go-to tool for conducting breakthroughs and helping clients release limiting beliefs and PTSD.
This creates permanent behaviour change, removing blocks and developing newer coping strategy. Do note that BTS sessions are not one off sessions and need a coaching package to administer it completely.
This also allows past life regression and ancestral traumas.
For clients with complex trauma, I use other modalities to release limiting beliefs like the HMR, etc.
MER is a therapeutic approach that helps people release negative emotions and limiting beliefs stored in the subconscious. This method is rooted in Neuro-Linguistic Programming (NLP) and uses specific techniques to let go of deeply rooted issues, often tied to anger, sadness, fear, hurt, or guilt. MER involves guiding people back to the origin of their issue and enabling them to reframe and release the emotional impact, often through visualization and altered perspectives. This process allows individuals to move past emotional blocks, improve their mental and emotional well-being, and move forward with greater clarity and confidence.
I am an NLP practioner and extensively use NLP methodologies in my coaching. NLP or neurolinguistic programming coaching, is a method for helping people change unhelpful thought patterns, feelings, and behaviors by using practical techniques.
It focuses on recognizing and shifting negative patterns, improving self-talk, and reframing how we interpret situations. By paying close attention to language, mental imagery, and the mind-body connection, NLP helps people make small, intentional changes that lead to more confidence, better relationships, and greater success in reaching personal goals. Essentially, it’s about retraining the brain to think and act in ways that are more supportive and empowering.
I use TEAM-CBT techniques extensively in my sessions. TEAM-CBT is special psychotherapy method that was created by Dr David Burns to remove cognitive distortions and behavioral patterns that contribute to emotional distress.
It is safe, effective, evidense based and incorporates what most therapies fail to do – empathy. TEAM stands for Testing, Empathy, Agenda-Setting, and Methods.
A majority of my parts work that I do in my coaching is IFS informed. Sometimes I also combine it with NLP based CORE Transformation (developed by Connirae Andreas) as and when I find it necessary.
Internal Family Systems (IFS) is a therapeutic approach developed by Dr. Richard Schwartz that views the mind as a system of distinct “parts,” each with its own emotions, beliefs, and roles. These parts can be classified into three main types:
At the center is the Self, a core state of calm, compassion, and clarity. In IFS therapy, individuals learn to connect with their Self and build trusting relationships with each part, allowing for healing and transformation as exiled parts are gradually reintegrated. The approach fosters inner harmony by acknowledging and caring for each part’s unique needs and roles.
More popularly known as Emotional Freedom Technique, you can tap the body’s specific meridian points to release trauma and negative emotions held in those parts of the body. This creates total healing of physical and emotional ailments and beliefs. I use EFT extensively for body healing as it is very effective and makes the process faster. This is only administered to clients who know it or are interested in using it.
Inspired by Dr Gay Hendricks, I often practice self loving affirmations and practices not only in my private coaching or in my personal life, but also in my group sessions. My healing modality – ‘the self healing blueprint‘ is heavily inspired by it and has 80% efficacy rate.
Self-loving affirmations are positive statements that individuals repeat to themselves to foster self-acceptance, boost self-esteem, and cultivate a more loving relationship with themselves. These affirmations focus on reinforcing beliefs about worthiness, uniqueness, and deservingness of love and respect. By regularly practicing self-loving affirmations, individuals can challenge negative self-talk, reduce impact of limiting beliefs, and promote a more positive mindset, ultimately leading to improved emotional well-being and self-compassion.
This is a method taught to me by Archangel Metatron to activate hidden abilities within the body. I channeled it when all the modalities which I had learnt earlier were not working.
This has many applications including trauma healing, activating hidden abilities or dormant skills, bringing up new resources previously undiscovered by the client. I am still developing it and use it only in specific sessions to unblock clients.
This is another method taught to me by Archangel Metatron to heal limiting beliefs and release negative emotions using light language. This is potent for channelers who wish to heal themselves. Each client is receptive to healing modalities based on their personal beliefs. The success rate of a session is determined by the client’s willingness to heal, receptivity, trust and the efficacy of the healing method. I use it sparingly in situations when everything else has not worked for a specific kind of trauma.
I can guide you in your neurographica topics if you are certified and know the basics.
Neurographica is an art based self coaching tool that changes your neural wiring. One can remove limitations, judgements and get clarity about one’s life. It is specific steps and process like ‘the 8 steps’ which are also referred to as algorithms. They aren’t mathematical at all, but just simple steps that give you your desired outcome.
I don’t offer this modality to those who have no idea what it is; because Neurographica has strict algorithms & rules one must follow. I am certified in basic user course of Neurographica and cannot teach you how to do it.
But if you know Neurographica, then I can help you identify the root cause of your problem. Then you can then do your Neurographic algorithms on the root cause. Usually not identifying the root cause leads to 15-20 drawings, peeling layers of the problem one by one, which is time consuming and tedious. This is where my coaching can help you in providing you direction as to where to start to get results faster. And not waste time/effort.
Socratic Questioning is a method of guided questioning developed by the ancient Greek philosopher Socrates. It aims to stimulate critical thinking, uncover underlying assumptions, and promote deeper understanding of concepts. This technique is often used in education, therapy, and coaching to help individuals examine their beliefs, clarify their thoughts, and explore the implications of their ideas.
One of the popular adaptation of socratic questioning and modifying it is from Byron Katie. I use it sparingly for more intellectual clients who do not wish to dive into the somatics and body experiencing of emotions.
Much of my healing modality – the ‘self healing blueprint’ is inspired by Matrix reimprinting. And after discovering Holographic Memory Resolution, I don’t feel the need to use this method anymore except for healing chronic illnesses or special cases.
Matrix Reimprinting is an advanced Emotional Freedom Techniques (EFT) method developed by Karl Dawson. It combines EFT tapping with visualization to help people heal past traumatic experiences stored in the “matrix” (a field of energy and memory that holds emotional imprints). In this approach, a person revisits a troubling memory and connects with their “younger self” or “ECHO” (Energetic Consciousness Hologram) in that memory, tapping on this ECHO to release painful emotions and limiting beliefs.
By using tapping along with visualization, the person can “reimprint” or replace the original distressing memory with a new, more positive experience, shifting their emotional response to the past event. This process aims to transform deep-seated traumas, reduce emotional triggers, and promote lasting changes in self-perception and behavior.
Pranic healing is an energy healing modality to heal physical and psychological illnesses. It utilizes the knowledge of 11 chakras (yes, its not 7) and healing negative energies that slow them down.
I have completed 9 courses in Pranic Healing – Basic, advanced, pranic psychotherapy, crystal, psychic self defense, soul, arhatic, body sculpting, and pranic Feng Shui.
I don’t use pranic healing in my regular coaching sessions unless you want it. In that case the cost and logistics are going to be different. So if you have to inform me in advance if you want pranic healing.
After learning HMR, I don’t use regression these days unless you want me to use this modality of healing.
Regression, also known as Trauma Completion or Inner Child Work, this process involves remembering painful or traumatic childhood memories and connect with the wounded inner child. This brings resolution to current problems the client is facing and soothes/heals their inner child. This has been often talked by celebrity therapists like, Marissa Peers (who performa a similar method called Rapid Tranformational Technique). Teal Swan had written an entire of this process called the “The completion process“.
I know EMDR but do not administer it because of the tiredness that happens after the eye movements. Though I highly recommend virtual EMDR to clients who may want to do self therapy in a safe way.
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach developed by Dr. Francine Shapiro to help people process and heal from traumatic memories. It involves recalling distressing experiences while following specific eye movements or other forms of bilateral stimulation (like tapping or sounds), which helps the brain reprocess and integrate these memories. EMDR allows the brain to “digest” traumatic memories that were previously “stuck,” reducing their emotional charge and helping people feel more at peace with past experiences. The approach is structured in eight phases, including history-taking, preparation, desensitization, and reprocessing, and is widely used to treat PTSD, anxiety, and other trauma-related issues.
I learnt theta healing and even though idealogically I agree with the methods of the author, I somehow didn’t connect to it fully. I don’t use it professionally. But if you know how to do it, I can guide you wherever you are stuck & not making any progress. This is more for people who are spiritually inclined than traditional therapy.
Theta Healing is a meditative healing technique created by Vianna Stibal that focuses on identifying and changing limiting beliefs, emotional patterns, and physical issues by accessing the “theta brainwave” state. In this state, the mind is deeply relaxed, similar to a dream state, which practitioners believe can facilitate powerful healing.
If you have performed shamanic journeys, I can guide you specifically what you need to do in your journeys because I am experienced in it. But I am not a Shaman and cannot teach you or faciliate your journey.
A shamanic journey is a spiritual practice used in various indigenous cultures to connect with the spiritual realm for healing, insight, and guidance. During a shamanic journey, an individual (often guided by a shaman or practitioner) enters an altered state of consciousness, typically through rhythmic drumming, chanting, or dancing. This altered state allows them to travel to different realms, often referred to as the Upper World, Middle World, or Lower World, to meet spirit guides, power animals, or ancestors.
Here is the complete list of divine beings I have channeled so far, either publicly or privately. The list increases every year. The ones not shown below and who have only come in private channeling sessions are Star Phoenix (E.T.s from Phoenix Constellation), Alymus (E.T.s from Orion constellation), Blue Flower from Orion, Aon (a mantis being), The Divine Mother, and The Galactic Council.
"Her approach was direct, focused, and provided actionable solutions. I also managed to work through my emotions."
"I realized that I am creating a situation in my head that doesn't exist. She helped me get clarity of thought and find a larger goal.""
"The future self exercise aligned me with who I am. I felt heard, understood and seen. It makes me trust Moumita even more."
When you are happy in life, it helps you stay healthy, both physically & emotionally. And that emotional satisfaction balances your personal relationships. This is a profound truth that has eluded many of us. Positive thoughts and emotions lead to good health and prosperity. Take charge of your wellbeing. Let me show you how.
I am excited to invite you to my private community on Facebook.
Youtube Channel
Visit my youtube channel to explore various channeled and self-healing videos.
