Did you know that most of your performance issues at work are not because you’re less talented or incapable? It’s because –
- You’re criticized or treated badly by someone
- Your strong emotions are clouding how you see the situation
- The self-limiting beliefs that make you feel not good enough
- Your past painful memories resurface and make you anxious
How can 'A Better Living' help you?
Who Am I?
Hello! I am Moumita Paul. I am a senior product manager and an emotional wellness coach. I can help you feel good and be successful in your professional life. I believe that – when you become self-aware and self-loving and take decisions from that place, then you can change the world around you.
Here's how my clients feel after their first coaching session
I measure my clients’ emotions about their problems on a scale of 0 to 100 in our workbook. This is how they reported feeling before and after our first session. Plus they get a plan of action!
How do I know if Emotional Wellness coaching is For Me?
Emotional Wellness coaching is for you if you are someone who:
- Got Laid off or have a difficult manager at work
- Is afraid of Feedback or Criticism
- Feeling Fearful, Angry, burned-out, frustrated often
- Can’t say “No” to others (no boundaries)
- Unable to accept sudden changes in life/work
- Too ashamed to ask for Help
- Easily get Affected by other people’s opinions
- Self-Doubts: Has Low Confidence and Self-worth
- Performs Poorly at work or with low productivity
- Procrastinates instead of pursuing your dreams
- Unable to Focus: Is repeatedly thinking about the same negative thoughts
- Has Imposter Syndrome
And last but not least…
Wants to genuinely invest time in their personal development, build emotional resilience, and transform their life.
Here's what my clients have to say
How will your Self Improvement Journey Look?
Not sure where to start? Book a FREE 45 minutes introduction call where you can discuss your challenges. And I can brief you on what our coaching journey will look like.