Did you know that most of your performance issues at work are not because you’re less talented or incapable? It’s because –

  1. You’re criticized or treated badly by someone
  2. Your strong emotions are clouding how you see the situation
  3. The self-limiting beliefs that make you feel not good enough
  4. Your past painful memories resurface and make you anxious

How can 'A Better Living' help you?

Who Am I?

Moumita Paul

Hello! I am Moumita Paul. I am a senior product manager and an emotional wellness coach. I can help you feel good and be successful in your professional life. I believe that – when you become self-aware and self-loving and take decisions from that place, then you can change the world around you.

I am the trusted partner of these corporate wellness platforms:

Here's how my clients feel after their first coaching session

I measure my clients’ emotions about their problems on a scale of 0 to 100 in our workbook. This is how they reported feeling before and after our first session. Plus they get a plan of action!

feelings before the session
emotions after the session

How do I know if Emotional Wellness is For Me?

Emotional Wellness is for you if you are someone who:

  1. Got Laid off or have a difficult manager at work
  2. Is afraid of Feedback or Criticism 
  3. Feeling Fearful, Angry, burned-out, frustrated often

  4. Can’t say “No” to others (no boundaries)
  5. Unable to accept sudden changes in life/work
  6. Too ashamed to ask for Help

  7. Easily get Affected by other people’s opinions
  8. Self-Doubts: Has Low Confidence and Self-worth
  9. Performs Poorly at work or with low productivity

  10. Procrastinates instead of pursuing your dreams
  11. Unable to Focus: Is repeatedly thinking about the same negative thoughts
  12. Has Imposter Syndrome

And last but not least…

Wants to genuinely invest time in their personal development, build emotional resilience, and transform their life.

Here's what my clients have to say

Rani
Rani
Moumita Paul is an energy source!
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She has this abundance of energy that she transfers to you while talking to her. She identified my strengths and weaknesses and guided me on how to use them to make better decisions in life. She boosted my confidence by showing a positive side of me. I believe her sessions can be very useful in synchronizing various aspects of one's personality to find the real purpose.
Ajay Khanna
Ajay Khanna
She is amazing!
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How could she see through my purpose so easily? My purpose feels validated now. I now know how to work on moving forward. In therapy, I felt I was going in circles. She helped me find out what are the negative talks that I often do. The most valuable part of our session was that she challenged my negative thought of not having mastered something. She gave examples from my past experiences where it showed what I was the true master of. Despite knowing my qualities or personality, I did not know what to do in my life. Now I have insights into my purpose and a plan of action.
Amit Singh (name changed)
Amit Singh (name changed)
Unprocessed emotions were affecting my focus & concentration
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In the very first session with Moumita, she helped me identify the areas where I should give more focus on so as to achieve my goals. She is quite clear on helping a person realize his / her goals by asking the right questions. She ensures that you are accountable for your goals and associated timelines. Last but not the least, she’s quite considerate to genuinely find solutions to your problems even if it means extra time required to deliberate for finding a solution.
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How will your Self Improvement Journey Look?

Not sure where to start? Book a FREE 30 minutes introduction call where I will listen to your problems and brief you on what your emotional wellness journey will look like.