Here’s another meaning you can give to a challenging event that happened in your life. Giving positive meanings to negative situations allow you to move on without feeling guilty or upset about it. This is the last video of the 14-part series on building emotional resilience. I hope you enjoyed them!
#selfdiscoverycoach #emotionalresilience #toughness #emotionalstability #motivation #inspiration #feelingsad #mindsetcoach #mindsetadvisor #lifeguidance #innerstrength #intentionalliving #selfreflection #lifepurpose #believeinyourself #lifelessons #mindsetiseverything #personalgrowth #motivationalposts #inspirationoftheday #selfimprovement #improveyourlife #selfawareness #chooseyourself #innerpeace #progressnotperfection #inspirational
Here is the complete set of all the parts on emotional resilience. Each covers a different reason of why bad things happen and how to overcome them:
Part 1: General framework of how to develop emotional balance during an upsetting situation.
Part 2: The relation between the laws of attraction and toxic people entering your life.
Part 3: Why do other people treat us badly and how to understand them.
Part 4: How to correct our own perceptions about negative events.
Part 5: Another reason why you may experience the worst kind of situation.
Part 6: How to look at a situation when your plans don’t work out.
Part 7: Hero origin stories from difficult life circumstances.
Part 8: How to be calm in the face of rejection
Part 9: How to be resilient in the face of failure
Part 10: In the face of challenging circumstances, assign this meaning.
Part 11: How to stop feeling stuck about a challenging event
Part 12: How to view challenges as growth opportunities
Part 13: How to move on from a negative person or situation
Part 14: The final part on how to find a positive meaning in negative events
Drop a ‘Yes’ if this video resonated with you. Share it with someone who needs to see this.
How to say ‘No’ to someone ?
Many people hesitate to say no, even when they are overworked, overbooked, or simply too preoccupied to take on any additional responsibilities. You are not alone if you are struggling with this.
How to share feedback with someone you dislike
Are you facing difficulty sharing your opinion or feedback with someone? As to how their behavior or words are hurting you? I share a simple trick by which you can voice your concern without upsetting the person
How to trust others ?
The fear of trusting people is not a secret now, it is a common phobia.
Oftentimes, it has happened to us that we trust people and what they say but it turns out to be something else. This way it becomes difficult for us to trust people and their words even if they are right