How to not feel upset during bad events – Part 13

Are you resisting moving on? Do you still feel stuck in a bad situation? Or with negative people just because they have helped you in some way in the past? In this video, I share some key insights about such situations so that you get over them and find some peace. 

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Here is the complete set of all the parts on emotional resilience. Each covers a different reason of why bad things happen and how to overcome them:

Part 1: General framework of how to develop emotional balance during an upsetting situation.

Part 2: The relation between the laws of attraction and toxic people entering your life.

Part 3: Why do other people treat us badly and how to understand them.

Part 4: How to correct our own perceptions about negative events.

Part 5: Another reason why you may experience the worst kind of situation.

Part 6: How to look at a situation when your plans don’t work out.

Part 7: Hero origin stories from difficult life circumstances.

Part 8: How to be calm in the face of rejection

Part 9: How to be resilient in the face of failure

Part 10: In the face of challenging circumstances, assign this meaning.

Part 11: How to stop feeling stuck about a challenging event

Part 12: How to view challenges as growth opportunities

Part 13: How to move on from a negative person or situation

Part 14: Upcoming

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How to develop emotional calmness- Part 5

Emotional calmness is the adaptability to accept tough situations in life. When terrible things happen in your life, it is a sign that you are moving towards the light. In this 13-part video, I explain one of the reasons why you are experiencing such darkness, which can change your perspective on how you look at hardship.

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