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Emotional stability or emotional resilience is the ability to remain calm and positive even in the face of adversity. Being the planner that I am, I always used to get very upset whenever my plans wouldn’t work out the way I wanted them to. Or that I did not get what I desired. In this part, I share how to look at such an unexpected turn of events and use the situation to your advantage.

Here is the complete set of all the parts on emotional resilience. Each covers a different reason of why bad things happen and how to overcome them:

Part 1: General framework of how to develop emotional balance during an upsetting situation.

Part 2: The relation between the laws of attraction and toxic people entering your life.

Part 3: Why do other people treat us badly and how to understand them.

Part 4: How to correct our own perceptions about negative events.

Part 5: Another reason why you may experience the worst kind of situation.

Part 6: How to look at a situation when your plans don’t work out.

Part 7: Hero origin stories from difficult life circumstances.

Part 8: How to be calm in the face of rejection

Part 9: How to be resilient in the face of failure

Part 10: In the face of challenging circumstances, assign this meaning.

Part 11: How to stop feeling stuck about a challenging event

Part 12: How to view challenges as growth opportunities

Part 13: How to move on from a negative person or situation

Part 14: The final part on how to find a positive meaning in negative events

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How to improve a relationship with someone you hate | A Better Living

I disliked a lot of people in my life until I realised that it is not always their nature that annoyed me. But that they triggered some of my negative core beliefs that caused me stress. And out of stress I would react negatively towards them. And the relationship would go downhill from there.

But then I learned to not fall into this trap. In this video, I show a way how you can improve your relationships with people who annoy you.

https://abetterliving.co/how-to-improve-a-relationship-with-someone-you-hate/

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Nomura Lemurians

Mastering the body – Nomura Lemurians channeled message

Summary:
We are going to show how your thoughts and emotions influence your body, create illnesses and lower your vibration. You cannot have spiritual development if your vibration is lowered. Once you master the body, it is equivalent to mastering the mind and the emotions. Which means both your mind and emotions are in peace and harmony.

Then the messages from the soul and also from other beings become clearer to hear. Because your mental body or mental aura is now not clouded with too many negative thoughts. So that other positive thoughts can manifest.

Take charge of your body and your physical and mental health. It is time to say goodbye to people who are toxic and negative and constantly make you feel bad about yourself. It is time to draw boundaries because we are going to show, how being in constant communion with people who put you down or bring you down or constantly make you feel bad is actually harmful for your health and also your daily work and life.

Your spirituality is not different from personal development. Which again is not very different from your relationship and how you go about in life. Everything is interconnected. So

once you learn how to master your emotions so you can master your thoughts. You can also do it the other way around – Mastering your thoughts so that you can master your emotions. Either way works fine.

We are going to show you many ways how you can stop illnesses from happening or even cure illnesses by simply working on your thoughts and emotions because these illnesses are created by you and they manifest because you are constantly thinking negatively about something or someone and feeling negative emotions.

Depending on your belief systems, it may take a few days and for some, a few years to manifest an illness. And this is a constant process. It chips away at the body very slowly depending on the intensity and the frequency of the negative thoughts and emotions.

So, this is going to be a lengthy session, a lengthy monologue – where we are going to cover first, the mechanism of how the illnesses are created, and then the ways to stop it from happening. Your spiritual development will be accelerated and it will also allow you to connect with other beings once you learn how to. Manage your thoughts and emotions and hence master the body.

Questions asked are posted in the comments because they did not fit in the description.

For upcoming channeling events, visit: https://shop.abetterliving.co/live-channeling-event

For a private channeling session, visit: https://abetterliving.co/private-channeling-by-moumita-paul/

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