Emotional resilience is a way to bounce back to a positive mindset from an upsetting situation. Developing ‘Emotional resilience’ has been one of the most challenging yet satisfying exercises of my life. Stress was the most regular denominator that would plague me day after day over just one thing that didn’t go as per my expectation. It’s easy to say that don’t have any expectations to avoid disappointments. But how many people can actually do that successfully?
After doing a lot of research in science, spirituality, and psychiatry, I found 13 reasons why unsettling things can happen in our lives and how to manage our emotions in such a way so that we are not stressed for longer periods of time. We cannot avoid unexpected events upsetting us. But we can learn how to bounce back from it quickly. In part one of this video, I discuss the tools I use to manage my stress which could help you too. In the upcoming parts, I will share the 13 reasons in each part in greater detail.
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In this session, I vocally channeled the Arcturian council to answer questions posted below. The Arcturians are 9th-dimensional beings from the star system of Arcturus. I enter a trance state and the messages from them come through my voice.
You want to tell your manager that they are wrong or they have made a mistake. But you are too afraid to say it loud. What if he/she doesn’t like it? What if they get pissed off? Not to worry.
This video reveals the feminine principle, a powerful secret to attracting what you truly desire. I channeled the deity Green Tara for the first time publicly and she shared invaluable tips on what do you need to attract what you want.