How to develop emotional resilience - Part 9 - A Better Living

The top reason for our frustrations is that we view things from only one perspective. We fail to see the positive outcomes it can have. One of the biggest medicinal breakthroughs in history came about entirely by accident. Sir Alexander Fleming was experimenting with the influenza virus for a two-week holiday. When he returned, he found that a mold had started to grow which deterred the virus. Instead of an influenza cure, Penicillin was born which was used to treat diseases from acne to pneumonia. If he insisted that he only wants a cure for influenza, he would not have accepted this accidental outcome. So, in this video, I share another meaning to give to start feeling better when you are facing frustrating experiences.

Here is the complete set of all the parts on emotional resilience. Each covers a different reason of why bad things happen and how to overcome them:

Part 1: General framework of how to develop emotional balance during an upsetting situation.

Part 2: The relation between the laws of attraction and toxic people entering your life.

Part 3: Why do other people treat us badly and how to understand them.

Part 4: How to correct our own perceptions about negative events.

Part 5: Another reason why you may experience the worst kind of situation.

Part 6: How to look at a situation when your plans don’t work out.

Part 7: Hero origin stories from difficult life circumstances.

Part 8: How to be calm in the face of rejection

Part 9: How to be resilient in the face of failure

Part 10: Upcoming

Part 11: Upcoming