This is one of the 13 reasons why upsetting things happen in our lives. If you truly understand why other people end up doing hurtful things, you will stop feeling hurt or disappointed. You will be able to find closure and move on. In my upcoming videos, I will explore more positive meanings that you can assign to negative events of your life, which will help you move on.
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How to be emotionally calm in challenging situations – Part 12
How you frame your sentences when you think a thought has an unconscious impact on you. Reframing the negative situation that you are facing is an extremely powerful tool to get out of it.
Don’t eat the frog
Most of us are advised to tackle the most challenging task first. But that may not be the best way to prioritise your tasks.
Unleash the power of self-healing & problem-solving using journaling
When we analyse visual data of writing rather than thinking silently, our cognition such as decision making, critically looking at a situation, and short-term memory functions better.
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