self help Archives - Page 4 of 5 - A Better Living

If you truly understand why other people end up doing hurtful things, you will stop feeling hurt or disappointed. You will be able to find

Emotional resilience is a way to bounce back to positive mindset from an upsetting situation. The techniques described here are the easiest way to do

Are you facing difficulty sharing your opinion or feedback with someone? As to how their behavior or words are hurting you? I share a simple

Are you struggling with a few people, where you have to work or be with them, but you can’t stand them? In this video, I

Imposter syndrome is extreme self-doubt that makes you feel like a fraud. In this video, I discuss some relational techniques to tackle this.

Have you not found your life’s purpose yet? In this video, I cover why we are not able to find our purpose and some simple

A superpower is a quality or capability in us that we are exceptionally good at. Most of you know it as your “life’s purpose”. It

Do you often get angry at others? So this video is how I handle a situation when I get angry these days.

Most of us are advised to tackle the most challenging task first. But that may not be the best way to prioritise your tasks.

You want to tell your manager that they are wrong or they have made a mistake. But you are too afraid to say it loud.

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