Many people hesitate to say no, even when they are overworked, overbooked, or simply too preoccupied to take on any additional responsibilities. You are not alone if you are struggling with this.
You may hesitate to say no because
However, it is important to understand how to say ‘No’ to others. There is absolutely nothing wrong with saying ‘NO’ to others whenever necessary.
These 3 steps will help you say “NO” to others. These 3 steps will help you say No to others and stop pleasing people.
Drop a ‘Yes’ if this video resonated with you. Share it with someone who needs to see this.
Self care is important for emotional wellness. Chronic stress and fear can eventually lead to anxiety. Which, if allowed to fester and grow, becomes a full-fledged depression in the long run.
It’s impossible to improve your performance and develop better at your craft without receiving constructive feedback. Fortunately, you have the option of how to deal with unfavourable feedback now
Your belief systems create your reality. And so does your state of being. But what controls your belief system? Learn more!