Don’t eat the frog
Most of us are advised to tackle the most challenging task first. But that may not be the best way to prioritise your tasks.
Most people talk to themselves regularly. According to one study, 96% of adults say they have an internal voice. This may happen when thinking through ideas, when debating decisions, or when in need of a pep talk. Some people feel that self-talk creates a “presence” around them that makes them feel better.
While self-talk out loud is less common, 25% of the adults say they do it. But Self-Talk out loud is better than internal voice. NBA athletes are known to do this to boost their performance before a game.
Talking to yourself out loud is not only a healthy problem-solving tactic but it also boosts self-motivation if you know how to do it right.
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Most of us are advised to tackle the most challenging task first. But that may not be the best way to prioritise your tasks.
If you want to stay positive, and hopeful and manage your negative emotions effectively, then this is a must-watch video. I am creating this 8-part,
Many people hesitate to say no, even when they are overworked, overbooked, or simply too preoccupied to take on any additional responsibilities. You are not alone if you are struggling with this.
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