Here’s another meaning you can give to a challenging event that happened in your life. Giving positive meanings to negative situations allow you to move on without feeling guilty or upset about it. This is the last video of the 14-part series on building emotional resilience. I hope you enjoyed them!
If you are experiencing repeated negative patterns in your life, then those are caused by limiting beliefs. Learn how to identify those beliefs that make you unhappy.
According to one study, 96% of adults say they have an internal voice. This may happen when thinking through ideas, when debating decisions, or when in need of a pep talk.
Here’s another positive meaning that you can give to challenging situations. This will help you focus on how to move forward, instead of feeling stuck. Not all situations can have the same meaning for you. Check out the other parts of this series too to understand and apply the other meanings in your life circumstances.