Podcasts
Parts work: Say goodbye to your inner critic and inner conflicts
Self hate is real. It can appear as an inner critic. Or as an inner conflict in your mind. In this podcast, learn how to
Self hate is real. It can appear as an inner critic. Or as an inner conflict in your mind. In this podcast, learn how to
If you lack social skills to make friends or turn off people sometimes in your quest to ‘network’ or make new connections, then this podcast
Do you have too much work pressure? Too many things piling up on your plate? And you are always ‘responding’ to things happening to you
If you don’t speak up, the perpetrator will never know or stop. Silence is consent. Are you going to take any action or silently suffer?
Have you been upset lately? You can overcome that sadness permanently by using the Socratic questioning technique. In this podcast, you will find some powerful,
When our needs are not met, we get disappointed or upset. But nobody tells us how to avoid disappointments in the first place. All disappointments
There is hope for those who feel like they don’t belong anywhere. Read this post if merely blending in is not your option.
Heal Your Mind, Body and Soul
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