Many people hesitate to say no, even when they are overworked, overbooked, or simply too preoccupied to take on any additional responsibilities. You are not alone if you are struggling with this. 

You may hesitate to say no because

  • You don’t want to upset others.
  • You don’t want to feel guilty.
  • You believe you can handle it.
  • You are a people-pleaser.

However, it is important to understand how to say ‘No’ to others. There is absolutely nothing wrong with saying ‘NO’ to others whenever necessary. 

These 3 steps will help you say “NO” to others. These 3 steps will help you say No to others and stop pleasing people.

Drop a ‘Yes’ if this video resonated with you. Share it with someone who needs to see this.

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bolas interview

From self doubt to healthy self worth – Interview of Bola Abimbola

Being sexually abused in her childhood, stuttering and being laughed at, losing her father at the age of 11, and facing racial discrimination, Bola’s journey speaks of her immense strength. Allow me to present my first podcast interview of the Ascension Program series. My guest of honor is Bola Abimbola, who talks about how to build a healthy self worth (and why it is important for spiritual growth).

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