Have you not found your life’s purpose yet? It’s alright if you haven’t. 🙂 It took me 20 years to find mine. All of us have a purpose in this lifetime. Our purposes also change over our lifetime. Probably it has even beckoned you already, but you were not paying any attention to it. In this video, I cover why we are not able to find our purpose and some simple steps as to how to find it.
The negative belief podcast that I mentioned in that video can be found here: How to stop feeling upset
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Self care is important for emotional wellness. Chronic stress and fear can eventually lead to anxiety. Which, if allowed to fester and grow, becomes a full-fledged depression in the long run.