Have you not found your life’s purpose yet? It’s alright if you haven’t. 🙂 It took me 20 years to find mine. All of us have a purpose in this lifetime. Our purposes also change over our lifetime. Probably it has even beckoned you already, but you were not paying any attention to it. In this video, I cover why we are not able to find our purpose and some simple steps as to how to find it.
The negative belief podcast that I mentioned in that video can be found here: How to stop feeling upset
Did this video resonate with you? Share it with someone who’d benefit from it too.
What is happiness?
Most often we think happiness to be one type of feeling that is transient, highly elevating emotional state. But it’s not quite that.
7 Signs of emotional wellness – Part 4
Another sign of emotional wellness is you don’t stay in any negative emotion for longer periods of time. You are able to bounce back into a neutral or relaxed state
What happens if you don’t take care of your emotions?
Self care is important for emotional wellness. Chronic stress and fear can eventually lead to anxiety. Which, if allowed to fester and grow, becomes a full-fledged depression in the long run.