This is one of the 13 reasons why upsetting things happen in our lives. If you truly understand why other people end up doing hurtful things, you will stop feeling hurt or disappointed. You will be able to find closure and move on. In my upcoming videos, I will explore more positive meanings that you can assign to negative events of your life, which will help you move on.
Emotional resilience means being calm during upsetting events and not feeling upset about them. Rejections are not easy to handle. So how do you handle such situations?
According to one study, 96% of adults say they have an internal voice. This may happen when thinking through ideas, when debating decisions, or when in need of a pep talk.