Most often we think happiness to be one type of feeling that is transient, highly elevating emotional state. But it’s not quite that. Germans have 7 different words just to define different feelings of happiness!

Happiness can be a stable, sustainable state for longer periods of time if you know which version of it to feel. 

Do you often feel happy? It’s perfectly okay to say NO, as much as it is to say YES.

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#emotionalwellness #psychologytips #chooseyourself #innerpeace #joy #merry #happy #peace #tranquility  #mindfulness #mindset #mentalhealth #selfawarenessiskey #rediscoveryourself #happiness #connectwithyourself #selfimprovement #wfhtips #corporate #explore #9to5 #relatable #office #work #millennials #worklife #selfdiscovery #lifecoach #workplace #coach #remote

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How to develop emotional resilience – Part 10

When is the last time you looked positively at an upsetting situation that happened in your life? Probably not quite often, and that is okay because we are upset. What we don’t often realize is how those challenging events prepare us for something better. Steve Jobs was expelled from his own company by the very people he had hired. But that’s how he founded Pixar after that.
In this video, I shared another way to look at challenging situations in your life so that it gives you hope and you are able to move on.

#selfdiscoverycoach #emotionalresilience #toughness #emotionalstability #motivation #inspiration #feelingsad #mindsetcoach #mindsetadvisor #lifeguidance #innerstrength #intentionalliving #selfreflection #lifepurpose #believeinyourself #lifelessons #mindsetiseverything #personalgrowth #motivationalposts #inspirationoftheday #selfimprovement #improveyourlife

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