Most often we think happiness to be one type of feeling that is transient, highly elevating emotional state. But it’s not quite that. Germans have 7 different words just to define different feelings of happiness!
Happiness can be a stable, sustainable state for longer periods of time if you know which version of it to feel.
Do you often feel happy? It’s perfectly okay to say NO, as much as it is to say YES.
If you are experiencing repeated negative patterns in your life, then those are caused by limiting beliefs. Learn how to identify those beliefs that make you unhappy.