Are you struggling with a few people in your life? Where you have to work or be with them, but you can’t stand them? I hated a lot of people in my life until I realized that it is not always their nature that annoyed me. But they triggered some of my negative core beliefs. This was reflected in my behavior towards them. And the relationship would go downhill from there. But then I learned how to not fall into this trap. In this video, I show a way how you can improve your relationships with people who annoy you.
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If you want to stay positive, and hopeful and manage your negative emotions effectively, then this is a must-watch video. I am creating this 8-part,
Most often we think happiness to be one type of feeling that is transient, highly elevating emotional state. But it’s not quite that.
Another sign of emotional wellness is you don’t stay in any negative emotion for longer periods of time. You are able to bounce back into a neutral or relaxed state
“Follow your highest excitement” – Bashar
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