I disliked a lot of people in my life until I realised that it is not always their nature that annoyed me. But that they triggered some of my negative core beliefs that caused me stress. And out of stress I would react negatively towards them. And the relationship would go downhill from there.

But then I learned to not fall into this trap. In this video, I show a way how you can improve your relationships with people who annoy you.

How to improve a relationship with someone you hate