The most important signs of emotional wellness are how well you cope with regrets, and mistakes, and forgiving yourself. Positive emotional wellness allows you to assign a positive meaning to a negative experience and move on. You are able to let go of regrets, hurt feelings, guilt, etc comparatively faster as opposed to someone who doesn’t know how to maintain emotional health.

Emotionally healthy people can stay in a positive emotional state for either longer periods of time or more frequently.

The entire process of how to assign a positive meaning to a negative circumstance and moving on is covered in my Emotional resilience series: https://abetterliving.co/how-to-move-on-from-an-upsetting-situation-part-14/

Do you take care of your emotional health? 

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#emotionalwellness #psychologytips #chooseyourself #innerpeace #lettinggo #moveon  #mindfulness #mindset #mentalhealth #selfawarenessiskey #rediscoveryourself #happiness #connectwithyourself #selfimprovement #wfhtips #corporate #explore #9to5 #relatable #office #work #millennials #worklife #selfdiscovery #lifecoach #workplace #coach #remote

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higher self

What is Higher self? Channeling Archangel Michael

I channeled Archangel Michael to explain some gaps and questions I had about the higher self to complete the picture. Unlike my group channeling events which invite many questions from others, these solo channelings are short and give you a short explanation of the spiritual & metaphysical concepts on the go.

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