This is part 2 of the video and explores 2 of the 5 benefits of becoming more self-aware. The benefits of self-awareness are many, but to name a few would be-

* Better communication.

* Being better able to manage and regulate your emotions.

* Better decision-making skills.

* Improved relationships.

* Higher levels of happiness.

* More confidence.

* Better job satisfaction.

* Better leadership skills.

I discuss the most important ones in the video which are absolutely critical in improving your connection with yourself and others.

Do you believe this would improve your life? Comment ‘Yes’ if you do. If you need help in self-awareness and discovering your true potential, book a free, exploratory call with me here: https://abetterliving.co/one-on-one-coaching/ 

 

#selfawareness #beyou #doyou #bestself #newyou #liveauthentically #authenticself #chooseyourself #beyourself #beauthentic #lovewhoyouare #appreciateyourself #psychologytips #discoveryourself #selfawarenessjourney #selfdiscoveryjourney #selfawarenessiskey #rediscoveryourself #coach #lifecoach #wfh #corporate #explore #9to5 #relatable #office #work #millennials #worklife #workplace

Drop a ‘Yes’ if this video resonated with you. Share it with someone who needs to see this.

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Why do negative patterns repeat in your life?

There was a time in the past when I often wondered why I attract the same kind of negative circumstances in my life. It’s as if I noticed a pattern repeating itself and I felt frustrated, angry, and helpless because I didn’t know how to change it. For you, it could look like changing a job only to find the same kind of nonsense repeating in the new job you joined. Or it could look like you are getting attracted to the same type of romantic partner who leaves you feeling broken.

The best part is you don’t have to go through what I did without knowing how to stop it. Here’s the link to the free podcast where I share how to replace a negative belief responsible for the repeating patterns with a positive one: https://abetterliving.co/how-to-stop-feeling-upset/

#patterns #dejavu #limitingbeliefs #intentionalliving #selfawareness #discoveryourself #selfawarenessjourney #selfdiscoveryjourney #selfawarenessiskey #rediscoveryourself #selfimprovement #mindset #lifeguidance #connectwithyourself #wfh #corporate #explore #9to5 #relatable #office #work #millenials #worklife #selfdiscovery #lifecoach #workplace #coach

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How to improve a relationship with someone you hate | A Better Living

I disliked a lot of people in my life until I realised that it is not always their nature that annoyed me. But that they triggered some of my negative core beliefs that caused me stress. And out of stress I would react negatively towards them. And the relationship would go downhill from there.

But then I learned to not fall into this trap. In this video, I show a way how you can improve your relationships with people who annoy you.

https://abetterliving.co/how-to-improve-a-relationship-with-someone-you-hate/

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How to disagree with your manager

You want to tell your manager that they are wrong or they have made a mistake. But you are too afraid to say it loud. What if he/she doesn’t like it? What if they get pissed off? Not to worry.

Read More »

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