This is part 2 of the video and explores 2 of the 5 benefits of becoming more self-aware. The benefits of self-awareness are many, but to name a few would be-
* Better communication.
* Being better able to manage and regulate your emotions.
* Better decision-making skills.
* Improved relationships.
* Higher levels of happiness.
* More confidence.
* Better job satisfaction.
* Better leadership skills.
I discuss the most important ones in the video which are absolutely critical in improving your connection with yourself and others.
Do you believe this would improve your life? Comment ‘Yes’ if you do. If you need help in self-awareness and discovering your true potential, book a free, exploratory call with me here: https://abetterliving.co/one-on-one-coaching/
Opening the heart chakra is crucial for opening the crown chakra and in spiritual development. The heart is the seat of the soul and we will teach you how to connect with your heart chakra’s consciousness for receiving daily guidance from your soul. Yes, we mean it literally! If you do it correctly, you will experience the bodily sensation of divine bliss & peace for the first time in your life!
How you frame your sentences when you think a thought has an unconscious impact on you. Reframing the negative situation that you are facing is an extremely powerful tool to get out of it.