How to be calm in face of rejection – Part 8
11 May 2022
Emotional resilience means being calm during upsetting events and not feeling upset about them. Rejections are not easy to handle. So how do you handle such situations?
Most people talk to themselves regularly. According to one study, 96% of adults say they have an internal voice. This may happen when thinking through ideas, when debating decisions, or when in need of a pep talk. Some people feel that self-talk creates a “presence” around them that makes them feel better.
While self-talk out loud is less common, 25% of the adults say they do it. But Self-Talk out loud is better than internal voice. NBA athletes are known to do this to boost their performance before a game.
Talking to yourself out loud is not only a healthy problem-solving tactic but it also boosts self-motivation if you know how to do it right.
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Emotional resilience means being calm during upsetting events and not feeling upset about them. Rejections are not easy to handle. So how do you handle such situations?
Opening the heart chakra is crucial for opening the crown chakra and in spiritual development. The heart is the seat of the soul and we will teach you how to connect with your heart chakra’s consciousness for receiving daily guidance from your soul. Yes, we mean it literally! If you do it correctly, you will experience the bodily sensation of divine bliss & peace for the first time in your life!
Feeling powerless and stuck? You’re not alone. Many have been conditioned to fear or suppress their true power. But Archangel Michael, says to do the opposite – use your power!
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