People often don’t complain about toxicity at the workplace because they are afraid of retaliation. It’s very important for HRs or managers that we pay attention to the signs of the declining emotional health of the employee. Simple exercising or walking 10,000 steps is not enough!

Because stress & anxiety not only affects their work, productivity and performance but also their personal life and physical/mental health. Most people are afraid to talk about their stress, anxiety, or frustrations at work because of multiple reasons covered in the video.

So how do you care about your employee’s mental health? Would love to hear some interesting stories in the comments.

#emotionalwellness #mentalhealth #emotionalhealth #takecare #innerstrength #wellness #personalgrowth #happiness #progressnotperfection #innerpeace  #wfh #corporate #explore #9to5 #relatable #office #work #millennials #worklife #selfdiscovery #lifecoach #workplace #coach #workproblems #showupforyourself

Drop a ‘Yes’ if this video resonated with you. Share it with someone who needs to see this.

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higher self

What is Higher self? Channeling Archangel Michael

I channeled Archangel Michael to explain some gaps and questions I had about the higher self to complete the picture. Unlike my group channeling events which invite many questions from others, these solo channelings are short and give you a short explanation of the spiritual & metaphysical concepts on the go.

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