Another sign of emotional wellness is you don’t stay in any negative emotion for longer periods of time. You are able to bounce back into a neutral or relaxed state faster compared to your past. This is the last part of the series on emotional wellness.
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Uncover the transformative power of sound, not just in nature, but within ourselves. Explore how our own resonances shape our energy and the potential for sound as a medium of propulsion. Is sound the key to unlocking new dimensions of movement? Find out!
Here’s another positive meaning that you can give to challenging situations. This will help you focus on how to move forward, instead of feeling stuck. Not all situations can have the same meaning for you. Check out the other parts of this series too to understand and apply the other meanings in your life circumstances.
Understand your body better and unlock your untapped potential. The mind is not limited to the brain but exists throughout the entire body. They discuss the concept of parallel realities and how traumatic events can leave energetic imprints in one’s aura, causing fragmentation and internal conflicts.