7 Signs of emotional wellness – Part 4

Another sign of emotional wellness is you don’t stay in any negative emotion for longer periods of time. You are able to bounce back into a neutral or relaxed state faster compared to your past. This is the last part of the series on emotional wellness.

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#emotionalwellness #psychologytips #chooseyourself #innerpeace #recooperate #bounceback #moveon 

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#happiness #connectwithyourself #selfimprovement

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How to not feel upset during bad events – Part 13

Are you resisting moving on? Do you still feel stuck in a bad situation? Or with negative people just because they have helped you in some way in the past? In this video, I share some key insights about such situations so that you get over them and find some peace.

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