If you want to stay positive, and hopeful and manage your negative emotions effectively, then this is a must-watch video. I am creating this 8-part,
The state of flow is one of the signs of emotional wellness. When you are languishing or worrying about things, it becomes very difficult to
When people don’t change, then ask yourself- what changes can I bring in myself to change the situation? If no amount of changes in yourself
When you start becoming more self-aware, then you start noticing what kind of decisions you make in your life and why. What kind of people
There was a time in the past when I often wondered why I attract the same kind of negative circumstances in my life. It’s as
It’s impossible to improve your performance and develop better at your craft without receiving constructive feedback. Fortunately, you have the option of how to
According to one study, 96% of adults say they have an internal voice. This may happen when thinking through ideas, when debating decisions, or when
When we analyse visual data of writing rather than thinking silently, our cognition such as decision making, critically looking at a situation, and short-term memory
The fear of trusting people is not a secret now, it is a common phobia.
Oftentimes, it has happened to us that we trust
Many people hesitate to say no, even when they are overworked, overbooked, or simply too preoccupied to take on any additional responsibilities. You are not
“Follow your highest excitement” – Bashar
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