7 Signs of emotional wellness – Part 1
If you are wondering whether you are doing emotionally well or not, look out for these 7 signs.
If you are wondering whether you are doing emotionally well or not, look out for these 7 signs.
When you start becoming more self-aware, then you start noticing what kind of decisions you make in your life and why. What kind of people
There was a time in the past when I often wondered why I attract the same kind of negative circumstances in my life. It’s as
It’s impossible to improve your performance and develop better at your craft without receiving constructive feedback. Fortunately, you have the option of how to
Feedback is an important aspect of performance management and a powerful tool for increasing employee engagement.
According to one study, 96% of adults say they have an internal voice. This may happen when thinking through ideas, when debating decisions, or when
When we analyse visual data of writing rather than thinking silently, our cognition such as decision making, critically looking at a situation, and short-term memory
The fear of trusting people is not a secret now, it is a common phobia.
Oftentimes, it has happened to us that we trust
Many people hesitate to say no, even when they are overworked, overbooked, or simply too preoccupied to take on any additional responsibilities. You are not
The no. 1 winning tip for a successful business deal, negotiations or even landing a job offer is to be clear about what you want.
Heal Your Mind, Body and Soul
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