5 Benefits of Self Awareness – Part 2 The benefits of self awareness are many, but to name a few would be- * Better communication. * Being better able to manage Read More »
5 Benefits of self-awareness – Part 1 When you start becoming more self-aware, then you start noticing what kind of decisions you make in your life and why. What kind of people Read More »
Why do negative patterns repeat in your life? There was a time in the past when I often wondered why I attract the same kind of negative circumstances in my life. It’s as Read More »
How to develop emotional resilience – Part 10 When is the last time you looked positively at an upsetting situation that happened in your life? Probably not quite often, and that is okay Read More »