Book 1:1 sessions with me

Hello, working professionals! Do any of these resonate with you?

  1. Do you overthink the same problem repeatedly?
  2. Do you dislike your work?
  3. Have you had your team changed suddenly?
  4. Have you been laid off without notice?
  5. Have you been criticized in front of other team members?
  6. Have you been rejected for jobs or promotions?
  7. Do you have difficulty getting along with other team members?

Then work with me and enter your best life version! I am an emotional wellness coach and I can help you-

  • Handle sudden changes and build emotional resilience. Setbacks will not dent your confidence again!
  • Stop overthinking and regain your focus and boost daily productivity.
  • Overcome fears of losing something and work-related stress. Move towards your goals fearlessly!
  • Stop doubting yourself or your decisions due to rejections or criticisms. You will learn how to turn challenges into opportunities.
  • Get a step-by-step action plan to pursue your dream life.
  • Develop & maintain good relationships without compromising on your needs. Your success will skyrocket!
Moumita Paul

Charges: Rs 2780 ($35) per session. Each session is 2 hours long.

Average client satisfaction score: 8.68 out of 10. Anxiety, anger, and sadness reduction by 80%


All sessions will be conducted virtually over a video call (Zoom or Google Meet). If you are connecting with me for the first time, you can choose the free, 30-minute introduction call.

In this call, you can ask me any doubts, or queries that you may have! I can also walk you through how I work and how I can help you with your unique challenges. Do note that no coaching will be done in our introduction call.

If you want a single coaching session with me, then proceed with booking one session.

By booking me, you accept the Terms & Conditions. Please also refer to our cancellation & refund policy before booking.

For inquiries and questions, please email me at

During the session, you may have to do some written exercises or take notes on your action plan. So bring a pen and paper or keep your digital notepad handy. You will receive a workbook, session evaluation form, links, or free resources after the session, depending on the kind of issue you are facing.

You will notice improvement from the first session itself. But to get big results, you have to do the things in your action plan after the session too. So choose me only if you want to change your life.

Click on the Free Intro call button before booking. We will discuss your goals and how we can work together before you decide to book me.

Real client workbook samples and improvements after sessions


We will deep dive into your situation, uncover hidden mental blocks and find solutions to your personal struggles. You will get a workbook with an action plan to track your progress towards your personal goals. Your feelings & situation will improve. Depending on your situation, you may also get some more resources like audio, links, PDFs, etc. You will be thoroughly guided at every step in what to do. You need to do the things we agreed upon in the action plan after the session for the best results. On continued sessions, you will accomplish your goals 100%

Not always. It depends on the problem and your goals. Sometimes you may just need one session to notice tremendous shifts in your life. Sometimes you need a planned approach to make certain important changes in your life, for which you may need a coaching package (multiple sessions). This can be discussed in our session.

You need to bring a pen and paper because we might do some exercises in the session to help you. Try being in a place where you have privacy and can talk freely. Also please come on time.

If you are not satisfied with the sessions, you need to honestly communicate that to me so that I can make the appropriate changes to your action plan. Please check the cancellation and refund policy before making any purchase.

While individual sessions are good for one time problems, coaching is for long term goals and transformations. You need guidance, constant support and an accountability partner who can hand hold you in your journey and deliver the results that you seek. In one session we can only identify your vision for the future, the problem you want to solve and have a general action plan as to how to approach it. But in coaching, you get full access to me and can reach out to me with your questions anytime. You will get help when you stumble upon roadblocks, change your plan of action and receive encouragement when you feel low in motivation. And your coach will keep you accountable to stay true to your purpose and finally achieve it. By the end of the 2-3 months of coaching, your life would have changed significantly.

Coaching package prices are different from 1:1 sessions and are customised based on your unique goals. Coaching packages typically have 4 sessions (spaced across 2 months), or 6 sessions (3 months) or 12 sessions (6 months) bundled. Each session is 2 hour long. Set up a free intro call to get a quote on the right coaching package for you. Or contact me at

Reviews & Ratings

She is amazing!

Rated 5 out of 5
11 April 2022

How could she see through my purpose so easily? My purpose feels validated now. I now know how to work on moving forward. In therapy, I felt I was going in circles. She helped me find out what are the negative talks that I often do. We think about who we are, and what image we want to project. But that’s not who we are. I had projected images of what the world wanted me to be. She showed me how to use my core strengths to do what I want and how to do it. I liked how we went with the flow, how we discovered the negative belief system I had, and how she shared her experiences with her own vision board. The most valuable part of our session was that she challenged my negative thought of not having mastered something. She gave examples from my past experiences where it showed what I was the true master of. Despite knowing my qualities or personality, I did not know what to do in my life. Now I have insights into my purpose and a plan of action.

Ajay Khanna - Global Program Manager (Amazon)

Response from A Better Living

Thanks Ajay! I loved doing our session. – Moumita

Enlightening conversation

Rated 5 out of 5
30 December 2021

Thank you Moumita for your thoughtful words and encouragement. Our conversation was very calming and enlightening. Sometimes the simplest things & words mean the most. Thank you. 🙂

Pratiti Bhatia - Product Head (Digital Platforms) at Yoboho

Not sure where to start? Book a free, no-commitment, 30-minute introduction call with me.