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1:1 Coaching with Moumita

Moumita Paul - Coach at A Better Living

Moumita Paul is a work-stress and transformation coach for entrepreneurs and tech professionals.

Get private, personalized, one-on-one coaching from her if you are struggling with workplace challenges like –

  • business challenges
  • co-founder problems
  • office politics,
  • difficult coworkers/employees,
  • burnout,
  • inability to focus or be productive,
  • lack of purpose,
  • hating work
What clients say...

"She is a wonderful listener and asks astute questions to get to the root of the issues you may be facing."

"The session was indeed worthwhile, very rewarding, and emotionally empowering."

"She had amazing exercises we did together ...I truly felt it was so genuine and that she really cared about me."

"I had tangled thoughts...I walked away feeling enlightened with much more clarity in my mind and heart."

The Results of working with Moumita looks like this

How will you know if this is right for you?

Average client satisfaction score: 9 out of 10.
Anxiety, anger, and sadness reduction by 86% in just one session

Check out our results page and client testimonials before you book a call with us.

1:1 Coaching is totally for you if…

What our clients love

Stephanie Feldman
Stephanie FeldmanProduct Manager
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Moumita is a game changer! After only the first consultation session she had me in tears, releasing some of my pain and realizing there was a lot more work to do. It was through committing to a few sessions with her that I gained the strength to move on from a very challenging job. She had amazing exercises we did together and throughout all of it I truly felt it was so genuine and that she really cared about me. I couldn’t recommend working with her anymore, thank you for everything!
Ajay Khanna
Ajay KhannaGlobal Program Manager at Amazon
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How could she see through my purpose so easily? My purpose feels validated now. In therapy, I felt I was going in circles. She helped me find out what are the negative talks that I often do. I liked how we went with the flow, how we discovered the negative belief system I had. She showed me how to use my core strengths to do what I want and how to do it. The most valuable part of our session was that she challenged my negative thought of not having mastered something. Now I have insights into my purpose and a plan of action.
Sreerama Jayanthi
Sreerama JayanthiDirector of Engineering
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Due to a few challenging situations, I faced last year, I was constantly debating my decisions which was draining my energy. Moumita helped me to dive deep into the problems I was in. When I did my homework to apply the same process to my choices, it started making sense that with the data and information I had, I would still make the same decisions today, thereby validating my decision-making process. I intend to apply this framework not only in my personal life but also in my professional life.
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Testimonials

What Our Clients Love

These reviews are from clients who did 1:1 coaching with Moumita. More testimonials can be found here.

Moumita is a game changer! After only the first consultation session she had me in tears, releasing some of my pain and realizing there was a lot more work to do. It was through committing to a few sessions with her that I gained the strength to move on from a very challenging job. She had amazing exercises we did together and throughout all of it I truly felt it was so genuine and that she really cared about me. I couldn’t recommend working with her anymore, thank you for everything!

Stefanie Feldman
Stefanie Feldman

Product Manager

Due to a few challenging situations, I faced last year, I was constantly debating my decisions which was draining my energy. Moumita helped me to dive deep into the problems I was in. When I did my homework to apply the same process to my choices, it started making sense that with the data and information I had, I would still make the same decisions today, thereby validating my decision-making process. I intend to apply this framework not only in my personal life but also in my professional life.

Sreerama Jayanthi
Sreerama Jayanthi

Director of Engineering

How could she see through my purpose so easily? My purpose feels validated now. In therapy, I felt I was going in circles. She helped me find out what are the negative talks that I often do. I liked how we went with the flow, how we discovered the negative belief system I had. She showed me how to use my core strengths to do what I want and how to do it. The most valuable part of our session was that she challenged my negative thought of not having mastered something. Now I have insights into my purpose and a plan of action.

Ajay Khanna
Ajay Khanna

Program Manager at Amazon

Moumita Paul- work stress coach

Working with Moumita looks like this

  • Book a session with Moumita. Fill out the details of your current challenges in the intake form.

  • Your input in the form will be evaluated to check if we are a right fit or not. If not a fit, your money will be refunded.

  • On the appointment date, join the zoom call with a pen & a paper or digital notepad.

  • Each session is 1.5-hours long, conducted online over Zoom

  • Get guidance in the session for instant relief & solving your problems

  • Review your progress after the session and share your feedback

"Her approach was direct, focused, and provided actionable solutions. I also managed to work through my emotions."

"I realized that I am creating a situation in my head that doesn't exist. She helped me get clarity of thought and find a larger goal.""

"The future self exercise aligned me with who I am. I felt heard, understood and seen. It makes me trust Moumita even more."

Moumita Paul

Don't let the fast-paced environment ruin your life.

Create your own happiness at work

Are ready to transform your life and fully commit to your personal development?

FAQs

This is a private, individual coaching with our coach, Moumita. Coaching is about creating permanent changes in your behavior and mindset, and helping you find your own solutions. You don’t need to look outside of YOURSELF for wisdom. Whatever you are looking for is already inside you. Coaching helps you discover it!

We will ask you powerful questions to uncover root causes of your behaviour patterns. We will do live written exercises in our sessions to create powerful breakthroughs and transformations. If you change the way you think, you will get different outcomes

You will notice significant changes in your emotions, coping strategy, limiting beliefs, behaviours and thought processes. You will automatically make different choices and decisions in your life that will bring you what you want. 

We can help you align with your purpose which in turn may cause a career transition. But we do not do the following:

What we DON’T DO:

  • Resume writing
  • Switching to product management
  • Interview preparation
  • Mock interviews,
  • Product management tips/hacks
  • Each session is 1.5 to 2 hour long and conducted online over a video call.
  • You need to have a stable internet connection.
  • Come with a pen and paper or open your notepad on laptop.

 

You get to set your coaching goals at the start of our coaching journey. Based on your goals, we will focus on one issue at a time during our 1:1 sessions.

 

We will deep dive into your situation, uncover hidden mental blocks and find solutions to your personal struggles. If we uncover any limiting belief or imposter syndrome, we may suggest to do a breakthrough session to help you release it.

 

Other than this, you will get an action plan to track your progress towards your personal goals. Your feelings & situation will improve significantly when you follow that.

 

Depending on your situation, you may also get some more resources like audio, links, PDFs, etc. 

All our sessions are conducted online over zoom calls or google meet.

Our clientele is located globally and it saves them the hassle of traveling. It also allows them to do early morning or late night coaching calls with us from the comforts of their home when they have a busy day at work.

Not always. It depends on the problem and your goals. Sometimes you may just need one session to notice just the right changes in your life. Other times you need a planned approach to make certain important transformations in your life, for which you may need multiple sessions (called a coaching package). This can be discussed in our call.

  • You need to fill up the intake form while booking a discovery call. It will save us some time because you would not have to explain your problems. We would know them from your intake form.
  • After going through your intake form, if we discover that we are not a right fit, you will be informed via email. Your money will be refunded.
  • You need to bring a pen and paper because we might do some journaling in the session to help you. Digital notepads on your laptop are also okay to use. Mobile notepads are not recommended.
  • Try being in a place where you have privacy, can talk freely and will not be disturbed.
  • Also please come on time as session will not be extended if you are late.
  • Phone must be on silent mode or out of sight.

There are no refunds. Because the time that we invest and the growth hacks we shared are invaluable and cannot be ‘refunded’ back to us.

Usually a lack of satisfaction may happen when you don’t know what to expect in the session. Or come with a wrong expectation as to what coaching is. Or you are not clear what you want.

If you are not satisfied with the sessions, you need to honestly communicate that to Moumita immediately so that she can make the appropriate changes for you during the session. Communication is the key.

A coaching package means multiple sessions instead of one. Not everyone needs it and you can ask Moumita if you really need one. It is based on the kind of challenges you are facing and how many sessions you may need to solve that.

  • Packages are 16% to 30.5% cheaper than taking individual sessions.
  • While individual sessions are good for one time problems, coaching is for long term goals and transformations.
  • In coaching packages, each call is 2 hours long, instead of 1.5 hours in single sessions.
  • In coaching packages, you set your coaching goals for our time together and get a coaching contract.
  • You also get full access and personal attention from Moumita via Facebook Messenger chat and can reach out to her with your questions anytime.
  • In one session we can only identify the root cause of the problem you want to solve and have a general action plan as to how to approach it. But in a coaching package, we will uncover and work on your deep rooted, long standing issues which are affecting all your areas of life. You may not be even aware of that.
  • We will work through the issues one by one to create total transformation in your career and how you handle workplace challenges.
  • We hold you accountable and help you overcome procrastination. Most people who take individual sessions fall off the tracks because life happens and they tend to ignore their aspirations.
  • We will also help you when you meet a hurdle while executing the action plan. Sometimes you may need a change in your action plan, or a boost of encouragement when you feel low.
  • Within a few sessions of coaching, you will notice transformation in yourself and your life.
  1. Discounts, depending on what package you are choosing.
  2. Each session is 2 hours instead of 1.5 hour calls.
  3. Option to subscribe to a payment plan or pay in instalments
  4. Exclusive chat support and personal attention from Moumita between sessions to answer your questions, feedback, or requests via Facebook messenger or Voxer, 5 days a week (barring holidays/vacations).
  5. Set your own long-term goals for the coaching duration and receive a coaching contract from us.
  6. You get one-on-one, set number of coaching calls, weekly or fornightly, for the duration of the package. Conducted online over a video call (IST Timezone).
  7. You will learn emotional coping mechanisms in the session that will last you a lifetime.
  8. It will help you release deep rooted, long standing problems. Which may not go away in just one session.

Coaching packages are uniquely customised after discussing your requirements in the free discovery call. The fees are not set the same for everyone because the number of sessions and durations of coaching vary.

Coaching package prices are different from single sessions and are customised based on your unique goals.  Coaching packages typically have 4 sessions (spaced across 1 to 2 months), or 8 calls + One Breakthrough sessions (3 months). We are also open to custom number of sessions.

Coaching packages are not refundable. Set up a free intro call to understand the right coaching package for you. Or contact us at [email protected]