???????????????????????? & ???????????????????? ???????????????????????? ???????????????????????? – ???????????????????????? ???????????????????????????????????????? (???????? ????????????)
This meditation is also available on my Podcast.
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My heart breaks when I see people who come to my channeling sessions struggling with panic, desperation about their life issues, and not being able to afford therapy.
So I felt called to create this meditation because basic mental health access should be free for everyone! Nobody has taught us how to regulate our emotions during extreme stress, and that has a damaging effect not only on our health & day to day life. But it also hinders our spiritual development. ????????????, ???????????? ???????????????????????? ???????????????????? ???????? ???????????????????????????????????????????????? ???????? ???????????? ???????????? ???????????????????????????????????????? ???????????????????????????????? ???????????????????? ???????????????? ???????? ????????????????????????????.
???????????????? ???????????????????????? ???????????????????????????????????????? ???????????? ???????????????? ???????????? ???????????????? ???????????????????????? ???????????????? & ????????????????????????????????????????????! ???????????? ????????????’???? ???????????????? ???????? ???????????? ???????????????????????????????? ???????? ???????? ????????, ???????????? ???????????? ???????? ???????? ????????????????????????????????, ????????????????????????????.
????????????????’???? ???????????????? ???????????? ???????????? ????????????????????????:
✅ Simple Breathing Exercise: Calm your nervous system and regain control.
✅ Powerful Emotional Release: Allow yourself to feel, and watch your anxiety melt away.
✅ Identify & Heal Root Causes: Discover hidden emotions that may be fueling your fears.
✅ Unlock Inner Strength: Find the peace and clarity you need to move forward.
This meditation is perfect for you if you’re experiencing:
1. Phobias
2. Panic Attacks
3. Depression
4. Extreme Stress
5. Anxiety
Listen to it and start feeling better today!
P.S. This meditation is so effective, that you may even find solutions to your problems bubbling up to the surface! If you feel like crying, don’t hold back.
Do note however that if you are experiencing such extreme emotions frequently, a therapist & psychiatrist intervention is highly recommended.
