Most often we think happiness to be one type of feeling that is transient, highly elevating emotional state. But it’s not quite that. Germans have 7 different words just to define different feelings of happiness!
Happiness can be a stable, sustainable state for longer periods of time if you know which version of it to feel.
Do you often feel happy? It’s perfectly okay to say NO, as much as it is to say YES.
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Drop a ‘Yes’ if this video resonated with you. Share it with someone who needs to see this.
Here’s another positive meaning that you can give to challenging situations. This will help you focus on how to move forward, instead of feeling stuck. Not all situations can have the same meaning for you. Check out the other parts of this series too to understand and apply the other meanings in your life circumstances.
I channeled the answer to what ‘beliefs’ are biologically speaking. This is a detailed explanation of how you create beliefs and what exactly they are, chemically speaking.
I disliked a lot of people in my life until I realised that it is not always their nature that annoyed me. But that they triggered some of my negative core beliefs that caused me stress. And out of stress I would react negatively towards them. And the relationship would go downhill from there.
But then I learned to not fall into this trap. In this video, I show a way how you can improve your relationships with people who annoy you.
https://abetterliving.co/how-to-improve-a-relationship-with-someone-you-hate/