Another sign of emotional wellness is you don’t stay in any negative emotion for longer periods of time. You are able to bounce back into a neutral or relaxed state faster compared to your past. This is the last part of the series on emotional wellness.
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In this session, I vocally channeled the Arcturian council to answer questions posted below. The Arcturians are 9th-dimensional beings from the star system of Arcturus. I enter a trance state and the messages from them come through my voice.
Learn how each emotion (be it positive or negative) can harm your body to create illnesses. This self-love meditation can be deeply healing and can heal not only your body but also your emotions.
Emotional calmness is the adaptability to accept tough situations in life. When terrible things happen in your life, it is a sign that you are moving towards the light. In this 13-part video, I explain one of the reasons why you are experiencing such darkness, which can change your perspective on how you look at hardship.
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