Personalized coaching is designed to break through your specific challenges and guide you toward a life of clarity, confidence, and purpose. You may or may not realize if you have limiting beliefs, self sabotaging behaviour, karmic patterns, trauma or anything else that is hindering your success. This is where you can benefit from a coaching session.
Do you feel hesitant asking for the desired salary/pay from clients? Not making income from business or have problem with burnout or consistency? Feeling stuck in job with no career growth? Being bullied at work? Feeling unfulfilled at current job? Not knowing your life purpose? Fear of leaving a secure job for a passion-based career? Huge losses/failure in business?
Are you experiencing unhealthy patterns in every relationship? Do you have difficulty in setting boundaries? Difficulty trusting others? Fear of vulnerability/rejection? People-pleasing tendencies and fear of conflict? Overcommitting and then feeling guilt/resentment?
Do you experience imposter syndrome, & inner criticism, self-doubt, and a lack of self-trust? Do you hide your talents and second-guess your choices? Do you feel bad when someone posts their accomplishment on social media (comparing yourself to others' successes and feeling like a failure)? Do you suffer from guilt of past mistakes? Do you procrastinate until you feel it's the 'perfect' time to start?
Do you experience frequent breakdowns, social anxiety/fear of judgment? And also have a fear of being 'seen' and then criticized? Or do you feel guilt from prioritizing self-care? Do you have poor work-life balance, burnout, and overworking tendencies? Or fear of moving forward after setbacks? And do you notice some of these challenges have a recurring pattern in your life?
Do you believe that spirituality and wealth are incompatible, and hence you cannot ask for money (or larger amounts) for spiritual services? Are you struggling to integrate spiritual practices into your daily life? Do you doubt your ability to succeed in a spiritual career? Or do you doubt your intuition, channeling, and psychic talents? Are you disconnected from your spirituality?
Hello, I am Moumita. And I can help you with these!
Now don’t feel scared or sad if you have them. All of us do and we don’t often realize it. We keep repeating the same patterns and behaviours in life and feeling unhappy/unfulfilled. We don’t get to realize our full potential. Let alone living it. I believe whatever answers we are looking for outside are already inside you. And asking the right questions can bring those out.
This is why I am offering my coaching sessions to help you find that clarity. Experience 86% reduction in anger, anxiety, sadness, etc and a clarity in your goals in just 1 session! These areas of life could be –
My average client satisfaction rate is 9/10.
What are you waiting for? Let’s get started!
Click on the buttons below to explore the 9 tools I often use in my 1:1 coaching sessions and what do they do. Click here to check out my comprehensive toolkit list comprising of 18 modalities of healing.
I have level 2 certification of Holographic Memory Resolution (HMR). This modality of healing allows someone to change traumatic memories, positively reframe them and stabilising the new vibration using ‘colors’. This can heal even complex traumas, PTSD and severe dissociation. This also allows past life regression and ancestral traumas.
Mental and Emotional Release (MER) by Dr. Matt James is my go-to tool for conducting breakthroughs and helping clients release limiting beliefs and PTSD.
This creates permanent behaviour change, removing blocks and developing newer coping strategy. Do note that BTS sessions are not one off sessions and need a coaching package to administer it completely.
This also allows past life regression and ancestral traumas.
For clients with complex trauma, I use other modalities to release limiting beliefs like the HMR, etc.
MER is a therapeutic approach that helps people release negative emotions and limiting beliefs stored in the subconscious. This method is rooted in Neuro-Linguistic Programming (NLP) and uses specific techniques to let go of deeply rooted issues, often tied to anger, sadness, fear, hurt, or guilt. MER involves guiding people back to the origin of their issue and enabling them to reframe and release the emotional impact, often through visualization and altered perspectives. This process allows individuals to move past emotional blocks, improve their mental and emotional well-being, and move forward with greater clarity and confidence.
I am an NLP practioner and extensively use NLP methodologies in my coaching. NLP or neurolinguistic programming coaching, is a method for helping people change unhelpful thought patterns, feelings, and behaviors by using practical techniques.
It focuses on recognizing and shifting negative patterns, improving self-talk, and reframing how we interpret situations. By paying close attention to language, mental imagery, and the mind-body connection, NLP helps people make small, intentional changes that lead to more confidence, better relationships, and greater success in reaching personal goals. Essentially, it’s about retraining the brain to think and act in ways that are more supportive and empowering.
I use TEAM-CBT techniques extensively in my sessions. TEAM-CBT is special psychotherapy method that was created by Dr David Burns to remove cognitive distortions and behavioral patterns that contribute to emotional distress.
It is safe, effective, evidense based and incorporates what most therapies fail to do – empathy. TEAM stands for Testing, Empathy, Agenda-Setting, and Methods.
A majority of my parts work that I do in my coaching is IFS informed. Sometimes I also combine it with NLP based CORE Transformation (developed by Connirae Andreas) as and when I find it necessary.
Internal Family Systems (IFS) is a therapeutic approach developed by Dr. Richard Schwartz that views the mind as a system of distinct “parts,” each with its own emotions, beliefs, and roles. These parts can be classified into three main types:
At the center is the Self, a core state of calm, compassion, and clarity. In IFS therapy, individuals learn to connect with their Self and build trusting relationships with each part, allowing for healing and transformation as exiled parts are gradually reintegrated. The approach fosters inner harmony by acknowledging and caring for each part’s unique needs and roles.
More popularly known as Emotional Freedom Technique, you can tap the body’s specific meridian points to release trauma and negative emotions held in those parts of the body. This creates total healing of physical and emotional ailments and beliefs. I use EFT extensively for body healing as it is very effective and makes the process faster. This is only administered to clients who know it or are interested in using it.
Inspired by Dr Gay Hendricks, I often practice self loving affirmations and practices not only in my private coaching or in my personal life, but also in my group sessions. My healing modality – ‘the self healing blueprint‘ is heavily inspired by it and has 80% efficacy rate.
Self-loving affirmations are positive statements that individuals repeat to themselves to foster self-acceptance, boost self-esteem, and cultivate a more loving relationship with themselves. These affirmations focus on reinforcing beliefs about worthiness, uniqueness, and deservingness of love and respect. By regularly practicing self-loving affirmations, individuals can challenge negative self-talk, reduce impact of limiting beliefs, and promote a more positive mindset, ultimately leading to improved emotional well-being and self-compassion.
This is a method taught to me by Archangel Metatron to activate hidden abilities within the body. I channeled how to do it from Metatron.
This has many applications including trauma healing, activating hidden abilities or dormant skills, bringing up new resources previously undiscovered by the client. I am still developing it and use it only in specific sessions to unblock clients.
Names & photos are changed to protect privacy. Read more testimonials here.
I target the exact issues that are holding you back—no vague advice, just clear, actionable steps.
I go beyond surface-level fixes to address the root causes of your struggles, leading to lasting change.
Every session is tailored to your unique needs and goals, ensuring that the coaching resonates deeply with you.
For one time investment, learn lifetime strategies - how to set boundaries, prioritize self-care, and live a more balanced and fulfilling life.
Build the self-worth and confidence to make decisions that reflect your true potential.
"She is a wonderful listener and asks astute questions to get to the root of the issues you may be facing."
"The session was indeed worthwhile, very rewarding, and emotionally empowering."
"She had amazing exercises we did together ...I truly felt it was so genuine and that she really cared about me."
"I had tangled thoughts...I walked away feeling enlightened with much more clarity in my mind and heart."
Not sure what you need help with? Worry not, book a call to share your goals & challenges and I can guide you to solve your challenges.
I take utmost care in ensuring your privacy, confidentiality and creating a safe & non-judgemental space in our sessions. We start by identifying the specific patterns keeping you stuck—whether it’s in your career, relationships, or self-worth. We get to the root of these issues, not just the symptoms.
Using a blend of coaching questions, Parts Work (using Internal Family System, or Core Transformation), TEAM-CBT, Self Love, EFT, NLP, Shadow Work, Regression, Past Life & Ancestral healing and numerous other transformative techniques, we work together to break through these barriers and clear the path for real change. You will either have released your negative emotions or experienced a shift in your perspective about your problem. Most people end up having a clear path forward on what they want to do. Some people need just one session to get the solutions that they need. While some may need more. There is no one size fit all strategy.
I’m compassionate, direct and straightforward—no fluff, just real talk and real results. Our sessions are confidential and gentle, providing a safe space for you to explore, heal, and grow. My goal is to empower you to take control of your life with honesty, clarity, and integrity.
Our coaching call will be done over Zoom. You can join from your laptop or mobile phone. You need to have a strong internet connection and know how to use Zoom. Please test Zoom at least 10 minutes before the call so that there are no problems setting it up. You can join from the comforts and privacy of your home, or wherever you like at your chosen time slot. I am based out of India and the times you see on my calendar are converted to your timezone. So you never have to worry about converting timezones to my time manually. Just choose your preferred time and the meeting invite link will be sent to your email id. You can join the meeting using that link.
You set the agenda of what you want help with. On your appointment booking page, you can share the challenges you need help with so that we can save some time in the actual session. I will go through it before our session to prepare for our session together.
In the call, we dive deep into your specific challenges, focusing on what matters most to you. The session is a collaboration - I ask coaching questions to facilitate the session, help you heal and you will discover your inner wisdom & solutions. This is not mentoring, advice giving or consulting. Many people are surprised that they contained the answers they were looking for outside. You can share what works for you and what doesn't. The information you share with me is 100% confidential. Your explicit consent & comfort with my coaching approach is my priority. Coaching techniques and methods are dynamic and adjusted to your specific needs. No one size fits all!
From Coaching questions, Parts Work, TEAM-CBT, Self Love, Shadow Work, Regression, Past Life & Ancestral healing, EFT to NLP, I can use any of the 19 different tools that I know which are most effective for your unique situation. The end goal of our session is to help you get what you want.
You’ll leave with specific, actionable steps or a complete clarity on what to do next in your life. Those who sought healing will heal and also know the root cause. For most people - immediate shifts in perspective happen within the session itself. For some people, more than one session may be required. This will be mentioned to you if I feel the need for it in the session.
"Her approach was direct, focused, and provided actionable solutions. I also managed to work through my emotions."
"I realized that I am creating a situation in my head that doesn't exist. She helped me get clarity of thought and find a larger goal."
"The future self exercise aligned me with who I am. I felt heard, understood and seen. It makes me trust Moumita even more."
I combine years of experience with a no-nonsense, results-driven approach that’s grounded in spiritual truth and practical wisdom. My coaching isn’t about temporary fixes; it’s about deep, lasting transformation. If you’re ready to cut through the B.S. and make real changes, I’m here to guide you every step of the way.
I don’t believe that only one methodology of coaching has all the answers. Hence over the last few years I have extended my knowledge and trainings in 18 different kinds of coaching modalities to increase my versatility, toolkit, and techniques in handling the most difficult challenges that you may be facing.
With 3 years of coaching experience, I have coached over 60 clients in 54 countries, delivering long lasting relief and clarity to each one of them. I am a sensitive, caring empath and my clients love the safety, trust, and vulnerability that they experience in my sessions. People talk about things that they never have had the courage to speak to anyone about. That’s why, my client’s average coaching satisfaction rate is 9 out of 10!
Helping others find hope and clarity is my purpose and gives me joy. I have been through most of the challenges mentioned above and learnt to overcome/eliminate them! Now I want to extend this gift of transformation to you.
Testimonials
Product Manager
Due to a few challenging situations, I faced last year, I was constantly debating my decisions which was draining my energy. Moumita helped me to dive deep into the problems I was in. When I did my homework to apply the same process to my choices, it started making sense that with the data and information I had, I would still make the same decisions today, thereby validating my decision-making process. I intend to apply this framework not only in my personal life but also in my professional life.
Director of Engineering
How could she see through my purpose so easily? My purpose feels validated now. In therapy, I felt I was going in circles. She helped me find out what are the negative talks that I often do. I liked how we went with the flow, how we discovered the negative belief system I had. She showed me how to use my core strengths to do what I want and how to do it. The most valuable part of our session was that she challenged my negative thought of not having mastered something. Now I have insights into my purpose and a plan of action.
Program Manager at Amazon
Moumita is an amazing coach and individual. I signed up for career coaching sessions with her, but Moumita quickly discovered my blocks were way deeper and pivoted the sessions to address root causes that I didn’t even know I needed to heal. She worked with me through several of my personal blocks and was so accommodating. In just 3 sessions she impacted my well being so profoundly and put me on a path to healing. I didn’t realize the full impact at the time, but post one year, I am still amazed at how much impact it had on me and continues to have! What I loved about her is her authenticity and deep commitment to fully helping you heal inside out.
Manager at Amazon
This is a private, individual coaching with me. Coaching is about creating permanent changes in your behavior and mindset, and helping you find your own solutions. You don’t need to look outside of YOURSELF for wisdom. Whatever you are looking for is already inside you. Coaching helps you discover it!
I will ask you powerful questions to uncover root causes of your behaviour patterns. If you change the way you think, you will get different outcomes. We may also do some live journaling exercises during the session to help you remove resistance and find clarity. I have a host of techniques that I use in my sessions to get you where you want to be.
You will notice significant changes in your emotions, coping strategy, behaviours and thought processes. You will automatically make different choices and decisions in your life that will bring you what you want.
If you’re tired of feeling stuck in your career, relationships, or health, etc, and are ready to do the deep work needed for real change, this coaching is for you. If you want to do a vibe check, understand my coaching style and ask more questions not answered here, you can set up a free, 30 minute discovery call here. Do note that we will not be doing any actual coaching in this call.
You get to set your coaching goals at the start of the call. Based on your goals, we will focus on one issue at a time during our 1:1 sessions.
We will deep dive into your situation, uncover hidden mental blocks and find solutions to your personal struggles. I’ll use a combination of coaching questions, spiritual guidance, healing techniques, and actionable steps to address your specific challenges. If I uncover any limiting belief or imposter syndrome, I may suggest to do a breakthrough session to help you release it.
Your feelings & situation will improve significantly when you follow that.
Depending on your situation, you may also get some more resources like audio, links, PDFs, etc. after our call.
All our sessions are conducted online over zoom calls or google meet.
Our clientele is located globally and it saves them the hassle of traveling. It also allows them to do early morning or late night coaching calls with me from the comforts of their home when they have a busy day at work.
Not always. It depends on the problem and your goals. Sometimes you may just need one session to notice just the right changes in your life. Other times you need a planned approach to make certain important transformations in your life, for which you may need multiple sessions (called a coaching package). You can discuss this in our call.
There are no refunds if you have done the session with me. Check my refund, cancellation and reschedule policies here.
Usually a lack of satisfaction may happen when you don’t know what to expect in the session. Or come with a wrong expectation as to what coaching is. Or you are not willing to open up and trust the process. Please do your research about what coaching is and how it can help you before you book a call with me. You can also watch my youtube videos before booking to get an idea about my vibe/style of coaching.
If you are not satisfied with the sessions, you need to honestly communicate that to me immediately so that I can make the appropriate changes for you during the session. Communication is the key.
Many clients find ongoing sessions beneficial. We can discuss a plan that fits your needs and schedule in our call. Or you can email me at support@abetterliving.co.
Coaching is a collaborative process where you constantly provide feedback on what works for you and what doesn’t in real time. And I adapt my approach based on that. I don’t force anything on you. Everything happens with your explicit consent. The only time coaching doesn’t work is when you don’t trust me, afraid to share feedback or are unwilling to open up and be vulnerable. As long as you trust and collaborate with me throughout the process, it is impossible to not get any results.
Each session is tailored specifically to your unique challenges, using proven techniques that have helped many clients overcome similar issues. We’ll work together to ensure the approach resonates with you and addresses your core concerns. Your commitment to the process is key to your success, and I’m here to support you every step of the way.
We can do a 15-30 minute “vibe check” call if you wish to speak with me before booking a paid session. Click here to book one. It’s free, I do not actually coach you, but you can ask me any questions you have and decide if you are comfortable with me and wish to go ahead. You are not obligated to book a paid session with me if you don’t like my approach.
However I don’t like clients booking a slot and not showing up. I will cancel any future calls and bar you from my future programs/courses if you book a call and don’t show up.
That is understandable. Your comfort and trust are my top priorities. Having said that, if you have difficulty opening up or have trust issues, I would recommend that you do a 15-30 minute ‘vibe check’ call with me. It’s free and will help you understand whether you can trust me and feel comfortable to open up. Click here to book. Upon the call, if you don’t feel right, you are not obligated to do paid sessions with me.
Our sessions are confidential and held in a safe, non-judgmental space. We’ll go at a pace that feels right for you, and you’re in control of how much you share. Many clients find that opening up, even gradually, leads to significant healing and growth.
If you still feel you are not ready to open up, I will respect that and request to not book a call with me.
I understand how frustrating it can be when previous attempts haven’t brought the desired results.
I have been there too. In that case I will highly recommend that you contact me using the contact form below and share what you did with your previous coach and what didn’t work. I can review that and comment if I can help you using a different approach that I know. Or if we are not a right fit.
My approach is different in that it’s deeply personalized and integrates spiritual guidance with practical techniques. We focus on the root causes, not just the symptoms, ensuring a holistic approach to your healing and growth.
I believe in the importance of a strong coach-client connection, and that’s why I offer an initial consultation to ensure we’re a good fit. Book a free 30 minute call to get to know me. I won’t do any coaching in this call, but you can ask me your questions and get a ‘feel’ whether you can work with me.
My coaching is compassionate, direct, and tailored to your unique needs. If at any point you feel we’re not the right match, you are not obligated to do paid sessions with me.
However I don’t like clients booking a slot and then not showing up. I will cancel any future calls and bar you from my future programs/courses if you book a call and don’t show up.
I completely understand that coaching might feel unfamiliar, and that’s why I’m here to guide you through the process. During our sessions, we’ll go step by step, and I’ll explain everything we do. You’ll have full control over the pace, and we’ll adjust as needed to make sure you’re comfortable.
That is a very valid fear! Change can be daunting, but it’s also where growth happens. If you feel resistant to change, we can “talk to the resistance” in you and hear what it has to say. This is known as “parts work” where we hear each part of you that is afraid of the changes. And then find a workaround that aligns & respects that hesitant ‘part’ of you.
We’ll work together to ensure that any changes are manageable and aligned with your goals. You’ll have the support and tools you need to navigate these changes confidently and with clarity.
The action steps we create are designed to fit into your life and be achievable, not overwhelming. These are optional and designed by YOU to create the changes in your life that you wanted. I’ll tailor them to your schedule and energy levels, and I’ll be there to support you if you have any difficulties.
However if you feel resistance to do it, that’s okay too! Remember, it’s your life and it is upto you to decide how and at what pace you want to change it. If at all!
Do you have more questions that is not answered above? Feel free to reach out to me by filling the contact form below.
Moumita is a game changer! After only the first consultation session she had me in tears, releasing some of my pain and realizing there was a lot more work to do. It was through committing to a few sessions with her that I gained the strength to move on from a very challenging job. She had amazing exercises we did together and throughout all of it I truly felt it was so genuine and that she really cared about me. I couldn’t recommend working with her anymore, thank you for everything!