How to develop emotional resilience – Part 11

Here’s another positive meaning that you can give to challenging situations. This will help you focus on how to move forward, instead of feeling stuck. Not all situations can have the same meaning for you. Check out the other parts of this series too to understand and apply the other meanings in your life circumstances.

How to develop emotional resilience – Part 10

When is the last time you looked positively at an upsetting situation that happened in your life? Probably not quite often, and that is okay because we are upset. What we don’t often realize is how those challenging events prepare us for something better. Steve Jobs was expelled from his own company by the very people he had hired. But that’s how he founded Pixar after that.
In this video, I shared another way to look at challenging situations in your life so that it gives you hope and you are able to move on.

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